\laurel's_fitness_journey

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Check out Laurel's weight loss progress on this chart.

2016.11.07Doing Great!

Laurel's doing really well, I think. She'd been dropping about 2 lbs. per day until this past weekend. This morning she weighed in at 237.2.

She figured out her headaches were a function of caffeine withdrawal — I started bringing her up small cups of iced tea in the morning and that seemed to really help.

Her Week 2 Diet has been much easier on her — she particularly appreciates morning coffee with creamer, and pudding.

I'm seeing big differences in her face and body. Her face is definitely thinner, and she noticed tonight that the extra fat around the bra area on her upper back is now gone.




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