\health_and_fitness

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2021.12.31Fitness Update

WEIGHT: 219.2 as of 12/31/2021

THE BIG BREAKTHROUGH

This morning I weighed under 220 for the first time in perhaps TEN YEARS.

I'm completely overjoyed. For years I've been thinking about a screenshot I took of a weight measurement. As far as I know, it's the lowest I'd ever reached in post-military life. The reading was 216. As of this morning, I'm only three pounds north of that! Also, I *think* I made that weight using diet medication. This time around? No such medications involved.

I've honestly been dreaming of this day — the day when I'm finally under 220.

Now I just need to stay focused and stay motivated!




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