\health_and_fitness

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2017.07.28Some definition in the shoulders

Received a nice compliment this morning.

I'd mentioned that for the past few weeks I've been using a set of 5-lb. weights with my workouts, and only recently have I been able to keep the "Rock 'em Sock 'em Robots" mode engaged throughout the entire workout.

Apparently, it's already starting to pay off — I was told some added definition is already visible.

That's a great thing, because R-S-R always kicks my A-S-S.




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