\health_and_fitness

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2016.11.07Down to 240 Today!

I'm at 240.0 today!

I can really see the changes in my face and body now. A couple of days ago I put on a jacket that I couldn't fit into a few momths ago — I was using it to keep warm in my basement office, even though I couldn't button it. I put it on and Laurel could grab a fistful of material at my shoulder on either side.

That's a great feeling.




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