Last week, I found I'd actually gained weight I went up to 229. Happily, this
week I dropped back down to 227.5.
As sore as I am from class this past weekend, I rather think I've laid on some muscle. Plus I didn't
have the opportunity to just graze through each day. I'm hoping that, in combination with some extra
walking and playing outside after work (thank you, DST!), I can shave a few more pounds this week.
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