\health_and_fitness

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2017.01.05TWO MONTHS without Cola

I was just looking over our fitness charts when I realized that I passed the two month mark on being cola free. I actually wrote this on the 8th, but back-dated the post to the 5th to make it easier for me to track.

Overall, I think I've only found one other fast-food place the didn't offer iced tea. The movie theater thing still bugs me; we snuck bottled tea into the theater at one show, and another we added some sugar-free liquid to water we bought from the concessions stand. That will probably be our strategy going forward; this way we're only bringing in a tiny bottle and the movie house is still making concessions money (ripoff though it is).

Still no apparent link between quitting diet soda and progress. I suspect whatever impact it may have had has been spent by now.




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